Carne Asada Steak Street Taco
120 cal. 10 g protein. Fat 3.5 g. 8 g protein per 100 cal.
The listed serving is a smaller plate.
Smaller, protein-forward orders at Del Taco for people on a GLP-1
If a full plate is more than you want, these are Del Taco items with more protein for their calories. Every number is copied from the nutrition information Del Taco publishes. They are ordering ideas, not a meal plan, and they are not a statement that an item is medically right for you.
Educational, not medical advice. Talk to your prescriber about what is right for you.
See small-plate picks in the app
Small-plate picks
Ranked by protein per calorie. Lower fat uses the published fat number. Fried and spicy items are left out only when the item name says so. A filter is skipped when the published menu does not support it.
Grilled Chicken Street Taco
110 cal. 9 g protein. Fat 3.5 g. 8 g protein per 100 cal.
The listed serving is a smaller plate.
Carne Asada Steak Street Guac'd Up Taco
140 cal. 10 g protein. Fat 4.5 g. 7 g protein per 100 cal.
The listed serving is a smaller plate.
Grilled Chicken Street Guac'd Up Taco
130 cal. 9 g protein. Fat 4.5 g. 7 g protein per 100 cal.
The listed serving is a smaller plate.
Carnitas Combo Burrito
500 cal. 29 g protein. Fat 19 g. 6 g protein per 100 cal.
Order this, box half. About half the listed serving: 250 cal, 15 g protein.
Epic Carne Asada Steak Fresh Guacamole Burrito
770 cal. 42 g protein. Fat 26 g. 5 g protein per 100 cal.
Order this, box half. About half the listed serving: 385 cal, 21 g protein.
Epic Grilled Chicken Fresh Guacamole Burrito
740 cal. 39 g protein. Fat 26 g. 5 g protein per 100 cal.
Order this, box half. About half the listed serving: 370 cal, 20 g protein.
Chicken Cheddar Roller (Original)
250 cal. 13 g protein. Fat 9 g. 5 g protein per 100 cal.
The listed serving is a smaller plate.
Questions
Where do these numbers come from?
Every calorie, protein, and fat number is copied from the nutrition information Del Taco publishes. Protein per 100 calories is that item's protein divided by its calories, times 100.
What does "order this, box half" mean?
When the listed serving is large, boxing half leaves the rest for later. A half shown here is half the listed serving, not a new menu item.
Is this medical advice?
No. These are smaller, protein-forward ordering ideas from a published menu for people on a GLP-1. They do not say an item is medically appropriate. Talk to your prescriber about what is right for you. TableMacros is not a medical device.
Do customizations change the numbers?
Yes. Customizations change values. Sauces, cheese, and swaps are not included unless the published item already lists them.
Source
Del Taco nutrition information (Official PDF). Date recorded with the data: Nutritional list, September 2026. Menus change, so check the source before you order.
Del Taco is a trademark of its owner. TableMacros and Montgomery Appworks LLC are not affiliated with, endorsed by, or sponsored by Del Taco. The name is used only to identify whose nutrition information this page describes. Ozempic, Wegovy, Zepbound, and Mounjaro are names of GLP-1 medicines. Naming them is not an endorsement.
Talk to your prescriber about what is right for you.
Customizations change values.